憤怒的故事
憤怒是虛構的。 我們透過內在的自我對話和想像力創造了它。 我們說服自己應該生氣。 憤怒其實是一個我們向自己說的故事。
所以不要生氣，而是要設法找到解決問題的方法，如果找不到，那這方法也許就不是您要找的，也或許這問題根本就不是問題。
Anger As A Story
Anger is imaginary. We create it through inner dialogue and imagination. We convince ourselves that we ought to be angry. Anger is a story we tell ourselves.
Instead of getting angry, try to find a solution to the perceived problem. If you can’t find one, maybe it’s not yours to find.
鵝湖民國學案藏經閣 